Sat, 31 Jul 2010 06:53:09 -0800WeeblyWed, 16 Sep 2009 14:08:45 -0800http://www.zumbawithliza.com/1/post/2009/09/post-title-click-and-type-to-edit.htmlWelcome Zumba Fans!!  
If you know Zumba, you know that it is the best thing that happened to the fitness/dance world!  If you are new to Zumba, embrace the moment with open arms.  It is the best thing that has happened to me.  Being a dancer, I was instantly drawn to Zumba.  However, you do not need to be a dancer to love Zumba.  Anyone can Zumba - any age, sex, or race.  The non-verbal "cueing" is the best part for me because you can just enjoy the music and release the rhythms through your body movements!  The music is a big influence in Zumba.  When you hear the music, your body just wants to move - it has to - it's too powerful...
Be sure to look out for Zumba Toning classes starting November.  If you have limited mobility, check out Zumba Gold classes starting January.  
If you have any questions or concerns, please feel free to contact me.
Zumba Love
Liza]]>